Sleep plays essential importance on our health in general and more particularly on our mood.
Lack of sleep can cause mental, emotional or physical fatigue. With summer or winter schedule, it is often difficult to find a good sleep. Many causes such as noise, heat, stress, nightmares are sources of insomnia.
Do you want a good restful and peaceful night? Why not try natural methods such as meditation, infusions but also minerals.
To remedy the various evils your mind needs tranquility. It is therefore essential to relax and thus treat your energy centers. The stones bring a solution to calm your mind and find a peaceful and deep sleep.
Discover 3 stones to sleep well and that will help you soothe your mind in the middle of a storm:
Amethyst is a Stone with High Spiritual Vibration. She activates dreams and intuition.
Port this stone on you at night will help you fight insomnia. To get a feeling of relaxation, you can also hold your amethyst in your hand, before falling asleep.
Use the powerful energy of Amethyst to free yourself from stress. She creates a shield to fight nightmares and stress. Associated with pink quartz, they form a powerful duo for peaceful and restful sleep.
Discover here our jewelry in amethyst
Rose quartz brings love and tenderness. It keeps negative energies away. This beautiful pink stone is highly recommended in the children's rooms, especially in cases where they have difficulty being alone when falling asleep.
Used since time immemorial pink quartz has a powerful effect on the ability to The mind to digest the difficulties of life. Rose quartz is ideal for people who are in a difficult situation and who need to see things more clearly and more positively.
Regardless of the concerns that ruminates, the Quartz Rose will help you accept it and so Better go back to sleep at night.
Place it on your bedside table or under your pillow.
Discover here our pink quartz jewelry
Anchoring and harmony stone, hematite is used in lithotherapy for its benefits on the psyche, multiple levels. For information She joins forces with pink quartz.
It uses the nourishing energy of the earth for you to bring you support and fight against fatigue and lack of energy. It reduces authoritarian and angry behavior, Soothes fears and promotes restorative sleep.
Discover our jewelry here with hematite
